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OM Philosophy

OM Personal Training embraces the notion that training should empower you to do more of what you love. For this reason, exercises and training methods are specifically selected to prepare you for the demands of an active lifestyle. Wherever your passion leads you, your body will take you.

 
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Omar Mulla
M.S. Health Science Student
B.S. Exercise Physiology
ACE Certified Personal Trainer
Orangetheory Fitness Coach

 

Meet Your Trainer

Mission

My mission is to help you fully understand how fitness can improve your quality of life. As you progress along your journey to better health, I want you to experience how consistent practice yields positive changes in your body as well as your thought process. Training is not only a method to improving our physical health, but also a tool we can use to discover our capabilities, do more of what we love, and live with greater fulfillment.

Background

I was born and raised on the Alabama Gulf Coast and earned my bachelor's degree in exercise physiology from the University of South Alabama in 2017. Working as an ACE certified personal trainer since 2013, I have helped clients in a multitude of group and one-on-one settings improve their health-related quality of life. Upon completing my bachelor’s degree, I founded OM Personal Training LLC in Fairhope, AL, while maintaining my coaching position at Orangetheory Fitness Mobile. In pursuit of solving some of our most pressing public health dilemmas through preventive healthcare methods, I am currently a graduate student at the University of St. Augustine earning my Master of Health Science degree. My active lifestyle as a passionate surfer and adventure enthusiast has created a love for fitness that I hope to share with you.